Neural Resilience Method (NRM)

Rewire. Regulate. Reclaim.

 What to Expect:

The NRM program includes:

· Six 90-minute sessions, scheduled 1–2 weeks apart

· A combination of education, somatic techniques, and subconscious re-patterning

· Custom tools to support nervous system regulation and self-leadership

· Optional integration sessions for continued support

· Professional tracking with GAD-7 and PHQ-9 (if desired)

How It Works – Session Overview

Session One: Foundations & Frameworks

We begin with education: how anxiety affects the nervous system, how subconscious patterns form, and how we can gently begin to shift them. You’ll complete two optional screening tools (GAD-7 and PHQ-9), and you’ll learn the Self-Care & Connection Protocol—a calming daily practice to support your nervous system from day one.

Session Two: HEAL & Self-Directed Neurointegration

You’ll be guided through the HEAL framework (as shared in Anatomy of a Soul’s Calling) and introduced to a powerful technique called Self-Directed Neurointegration—a structured guided imagery session that promotes internal regulation, agency, and emotional clarity. You’ll also create and begin using personalized “I Declare” statements.

Session Three: Strengthening Self-Agency

This session focuses on deepening the neural pathways of self-trust and emotional steadiness. We explore resistance, reframe limiting beliefs, and continue somatic anchoring so that you feel more capable and calm in real-world situations.

Sessions Four to Six: NRM Clearing Series

These sessions use a physician-guided clearing process to gently release subconscious blocks or trauma-related imprints. Each visit includes preparation, guided neural clearing, and post-session integration. These are the sessions where the most powerful shifts often occur.

Optional Integration Sessions

For those who wish to go deeper or revisit key areas, additional sessions are available.

Why It Works

The NRM program is:

· Trauma-informed: Honors your pace, your story, and your body’s signals

· Science-based: Rooted in affective neuroscience, neuroplasticity, and autonomic regulation

· Physician-developed: Created by Dr. Mary Louder, DO, based on years of clinical experience, patient outcomes, measurable changes in anxiety and depression scales and of course soul-informed care.

· Actionable: Provides tools you’ll use long after the program ends

Investment

· 6 sessions (90 minutes each): $1999 total

· Flexible scheduling over 6–8 weeks

· Optional continuation sessions available

· FSA/HSA and payment plans available upon request

Begin the Work

This program isn’t about fixing you. It’s about helping you remember how capable you already are—and giving your brain and body the structure they need to feel safe again.

Let’s walk it together.

About Dr. Mary Louder, DO

Developer & Facilitator of the Neural Resilience Method

As a board-certified osteopathic physician with advanced training in integrative, functional, and trauma-informed care. During my career that spans greater than three decades, I’ve helped patients navigate chronic stress, complex illness, and the emotional toll that often hides beneath the surface of physical symptoms.

The Neural Resilience Method (NRM) was born out of that work—years of listening deeply to patients, studying the neurobiology of trauma, and walking my own healing path. I developed NRM as a way to help people access the kind of internal change that traditional approaches often miss: the rewiring of fear-based patterns and the restoration of self-agency from the inside out.

This program blends what I know as a physician with what I trust as a human: that healing isn’t about symptom suppression—it’s about creating the conditions where your nervous system, your story, and your sense of self can reorganize in a more resilient way.

NRM is not just a clinical protocol. It’s a relationship-based process. I guide every session personally, creating a safe space for each person to reconnect with their body’s wisdom and their brain’s capacity for change.