WELCOME WELLNESS FINDERS
You have come to the right place if you are starting or continuing on your own health and wellness quest.
This community is for those who seek to Get Well, Feel Well and Be Well.
CAIRN Medical | Holistic Primary Care, Reimagined
At CAIRN Medical, we believe health is a journey—one that deserves a steady guide and a personalized map.
Located in Holland, MI, our membership-based practice blends the science of functional medicine, the wisdom of osteopathic care, and the power of genomics to treat the whole person, not just symptoms.
We offer comprehensive primary care that goes deeper—root-cause focused, relationship-driven, and uniquely tailored to your biology and life story.
You’re not just caring for yourself—you’re holding the health of your family, your community, your world. We see you. And we’re here to support you.
Let’s walk this path together. Become a member of CAIRN Medical and experience care that’s truly designed for you.
Our patients’ testimonials speak volumes:
“Dr. Louder was able to uncover and treat what no one else had been able to for years. She found that I had a great deal of toxic molds in my system that made ineffective all attempts to treat Lyme disease. It wasn’t easy, but she successfully cleared the molds and started me on the path to healing.”
“An acquaintance referred me to Dr. Louder because I was not having much luck finding a doctor in Michigan that provided the attention and care I was used to when I lived in another state. I found Dr. Louder went above and beyond what I was used to and that’s saying a lot! She spends quality (non-rushed) time with me, listens without interrupting, asks insightful questions, and digs deep to uncover root causes as opposed to just treating symptoms. She suggested tests that no other doctor ever ordered, the results of which informed a better treatment and lifestyle plan. I so appreciate her approach to caring for me as a whole person - mind, body, and spirit.”
“After more than 20 years of struggling with a chronic condition I finally met with Dr. Louder. She carefully listened to me and asked lots of questions. Then she ordered tests to dig deeper into potential causes of my digestive issues. I appreciated that she didn’t just recommend a prescription to address the symptoms but rather looked deeper into the possible causes. Currently, I have minimal flareups and enjoy feeling much better!
Dr. Louder is very knowledgeable and has many years of experience. In my opinion, she uses a more holistic approach to not only treat a patient but to heal them.”
What Does Your Experience Look Like?
A guided path to healing, growth, and whole-person transformation
Your First Visit
Your initial visit is all about setting a strong foundation. We take the time to truly understand your body, your story, and your goals. Because while you are not your story—you do have a story. And we are here to listen.
“Owning your story is the most important and bravest thing you can do.”
Our goal is to help you connect more deeply to yourself, create a healing environment, and allow your body to tap into its natural, inherent ability to heal.
“When you are connected to yourself, it’s the safest place to be—and from there, you can go anywhere.”
Here’s what your first visit includes:
Understand Your Starting Place
A thorough intake, complete history, and physical exam to identify patterns, celebrate progress, and shine a light on what still needs attention.Specialty Lab Testing – What Do We Need to Know About You?
We’ll identify and order the most relevant labs—looking at hormones, adrenals, inflammation, detox pathways, gut health, or genomic data—to uncover root causes.
Data-Driven Adjustments
We evaluate your labs, symptom patterns, and lived experience to refine your protocols with intention.
Protocol Optimization
We evolve your strategies to reduce dependency on unnecessary medications, streamline your supplements, and amplify what’s working.Energy Activation Practices
Learn and integrate simple yet powerful tools to restore your nervous system, boost emotional clarity, and elevate daily resilience.Weekly Support
Drop into our Open Office Hours for ongoing access to your physician for quick check-ins, questions, and encouragement.Planning for Success
Together, we create a personalized plan for long-term maintenance—so that healing doesn’t end, it evolves with you
A Year of Intentional Care
This is not a quick fix—it’s a transformative process. Your symptoms didn’t happen overnight, and real healing takes time. A 12-month commitment gives us the space to listen deeply, act wisely, and walk with you as your body recalibrates and your spirit reclaims vitality.
You’re not doing this alone.
We’re here to guide you—with medical precision, heartfelt partnership, and tools that honor the full complexity of who you are.
Your Next Step
You don’t have to be “perfectly ready.”
You just have to be willing.
Explore our membership tiers and choose the one that feels most aligned with this season of your life.
Supplement Adjustments – How Do We Support Your System?
We’ll update your plan to optimize energy, enhance resilience, and target healing pathways with precision.
Lifestyle Plan Update – What Does Aligned Living Look Like for You?
You’ll receive a personalized roadmap based on nutrition, stress recovery, movement, and rest, all tailored to your current needs and life season.Ongoing Follow-Up Visits
Healing is not linear—it’s a spiral of learning, unlearning, and becoming. And it takes time. You need to take the time that you need. Your body is listening. Each visit is designed to meet you where you are and move you forward with clarity and care.